Favorite keto recipes reddit1/3/2024 Lehman says a cheat day may reset your goals. This begs the question: Is it OK to have a cheat day for the keto diet? Since many diets restrict certain types of food, people often have a “cheat day” every once in a while to indulge in meals or desserts that don’t necessarily fit into the diet they’re on. Eating high amounts of fat puts the body into a state called ketosis, which means your body is using fats instead of glucose for energy.”Ĭan you have a cheat day on the keto diet? Carbs are restricted to a very low level-usually 50 grams or less, but it depends on the person. Carbohydrates, which are the primary fuel source for our bodies, are replaced with fat. “Protein is included in moderate amounts on the keto diet. “The keto diet is a high fat, very low carb diet,” says Sharon Lehman, RDN. If you’re new to the keto lifestyle, you may wonder exactly what the diet entails. You can also write your tweaks down on those favorite recipes and pass them down to your children for their use. A benefit of a cookbook is that you can physically touch and flip the pages to find the recipe you want. The web has offered us easy access to a multitude of information all over the world. Some cookbooks include areas for vegetarians or vegans, one-pot meals, and more. They can include sections such as appetizers, soups, salads, sides, main dishes, snacks, and desserts. Many cookbooks are geared to cover many kinds of dishes and divided into sections for ease of use. However, if you want in-depth recipes with a lot of attention to detail including photos, sometimes smaller cookbooks will serve you better. If you're looking to really expand your keto recipe horizons, it may be worth it to look for cookbooks that include 300 recipes or more. If you do a quick internet search, you'll find answers ranging wildly from 150 to 400 recipes. There are cookbooks that feature over a thousand recipes and cookbooks that feature fewer than 50. FAQs How many recipes are in a cookbook?Ĭookbooks are incredibly diverse. It should include calorie count, fat, protein, sodium, fiber, carbs, and sugar per serving. Look for cookbooks that have nutritional info for every recipe. Knowing how many calories are in a serving, or which recipes contain more sugars than others, can make managing your diet that much easier. However, when you’re looking for diet cookbooks, nutritional information can really help. Not all cookbooks include nutritional information for their recipes. When you're searching through for something to cook, it's nice to see an image of what the finished dish should look like or ones that walks you step-by-step, not only verbally but visually, so you can compare how yours turns out against the chef who prepared the recipe for the cookbook. Photos can pull you in and entice you to cook a recipe. For example: how to get started and the background of the keto diet, shopping lists and meal plans to help you schedule for the week, and tips on how to prepare or tweak the recipes. ExtrasĪ cookbook that provides those extra niceties are great. If there are a lot of ingredients needed to make every recipe, or ones that aren't easy to find at your local grocery store, that can get frustrating, especially for people who are short on time. What to Look for in a Keto Cookbook Ease of Directions and IngredientsĮasy-to-follow instructions and steps are essential for any cookbook. The " Easy 5-Ingredient Ketogenic Diet Cookbook" by Jen Fisch is an excellent resource no matter where you are on your keto journey, while " Simply Keto" by Suzanne Ryan may be better suited for beginners.
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Superbowl score 20201/3/2024 “I appreciate it because of the failures," Mahomes said of winning his second Super Bowl championship and MVP award. The other three quarterbacks who did it – Troy Aikman, John Elway and Bob Griese – are in the Pro Football Hall of Fame. Mahomes also became the first quarterback under the age of 30 to start three Super Bowls in a four-year span since Brady (2001-04). “It didn’t feel good, but I was going to leave it all out there,” said Mahomes. Mahomes first injured his ankle in the Chiefs’ Divisional Round win over Jacksonville and was playing on a high ankle sprain since then. “We did some stuff to get it ready to go for that second half.”Īssociated Press Kansas City Chiefs quarterback Patrick Mahomes (15) reacts after getting hurt during the first half of the NFL Super Bowl 57 football game between the Kansas City Chiefs and the Philadelphia Eagles, Sunday, Feb. “I did not get a pain-killing shot,” Mahomes said. Mahomes limped off the field on the final offensive play of the first half after an open field tackle, but was back on the field to start the second half and directed the Chiefs to a touchdown immediately after Rihanna's halftime performance. Mahomes was named the NFL’s 2022 Most Valuable Player just three days ago, and today he became the first MVP to lead his team to a Super Bowl championship in the same season since Kurt Warner with the St. After their 2020 win, they made it to the championship again the very next year, although they fell to Tom Brady and the Tampa Bay Buccaneers, 31-9. 12, 2023, in Glendale, Ariz.īefore their win over San Francisco in Miami three years ago, the Chiefs suffered from a half-century Super Bowl drought - they last won Super Bowl IV in 1970 against the Minnesota Vikings.īut under Mahomes, it’s been a very different conversation around the Chiefs. With the catch, Kelce moved to second all-time in postseason touchdown catches, trailing only to Hall of Fame wide receiver Jerry Rice.Īssociated Press Kansas City Chiefs linebacker Nick Bolton (32) celebrates after scoring a touchdown after recovering a fumble by Philadelphia Eagles quarterback Jalen Hurts (1) during the first half of the NFL Super Bowl 57 football game between the Kansas City Chiefs and the Philadelphia Eagles, Sunday, Feb. 2 deadline - returned a punt from the Eagles to set up another touchdown pass by Mahomes to make it 35-27.Ĭhiefs tight end Travis Kelce caught an 18-yard touchdown pass from Mahomes to tie the game, 7-7, after the Eagles scored on their opening drive. Then Toney - picked up in a trade from the New York Giants before the Nov. He completed passes to nine different receivers, and his 26-yard run put the Chiefs in a position to score the winning field goal. It was Toney’s first reception on Sunday as Mahomes followed his pattern of using all his tools on offense. The Chiefs didn’t grab their first lead of the game until the 12:04 mark of the fourth quarter, thanks to a five-yard touchdown pass from Mahomes to wide receiver Kadarius Toney. With the game tied, 35-all, Harrison Butker kicked the game-winning field goal with eight seconds left from 27 yards. We may receive a commission for purchases made through these links.KCUR 89.3 Kansas Citians cheer as the Chiefs make a touchdown in the fourth quarter of the Super Bowl on Feb. You can now buy Chiefs Super Bowl championship shirts, hats, jerseys, hoodies, and much more to celebrate the historic win. The Chiefs have won their third Super Bowl title. Chiefs Super Bowl championship gear released (Blue Ring lenses not required, excludes the use of any zoom lenses) No guessing required, the math has been built into all prime autofocus lenses available to mount to the XF, so that based on your start and end points, your aperture and the specific pixel specifics of your attached digital back, the camera will provide a image count perfectly and repeatably. This time, I shot a hundred, and with the Focus Stack Tool, it took less than 3 minutes.Įdit 08/19/20: Since writing this, the power of the Focus Stack Tool has increased again via the free firmware Feature #3 update by auto populating the shot count of any given setup. Based on the number of soft areas in the frame, I later realized that I needed to shoot at least 60 frames to get the whole thing in focus. In my previous test while shooting the manually driven focus stack, I was able to shoot the 48 images of the tire in just over 10 minutes. In my first attempts at focus stacking, (see blog post “IQ3-100 Live View using Capture Pilot for Macro Focusing” ) I was using manual focus and live view at 100% through my iPad, focusing and shooting, focusing and shooting, and only later realized that 48 manually driven slices were not enough to adequately cover the depth of field I was trying to achieve.Įnter Feature Update #2 from Phase One on the XF and built in focus stacking Perfect in the studio or in the field, the Focus Stack Tool results in image sequences perfect for integration into post processing solutions like Helicon Focus…” You set the parameters and the XF Camera System does the rest. Per Phase One: “With added focus control, the XF Camera System can now systematically capture a sequence of images while precisely adjusting focus for each frame. My process has since refined and with the help of the XF’s focus stacking tool my results hit a new level of success. The first time I attempted focus stacking I admittedly used a method that was lacking in perfection, but it still rendered some fun results from the process. Google text to talk1/3/2024 What hubris! And by the way I see similar replies to other poor reviews of this App. They simply cannot believe they have a bug and they’re going to blame it on something else. Obviously the developers didn’t read what I wrote above about other voice and videoconferencing applications working fine. Google contacted me to say I should test my Internet bandwidth while on LTE. Too bad they killed making and receiving calls in Hangouts because that worked perfectly all the time. It’s actually Google’s app that is unstable. By saying your “Internet Connection is unstable” Google is just making up an excuse for their app being broken. I assure you my LTE service is excellent and I have no trouble with Zoom and Skype and WhatsApp video calls over LTE, so a voice only call on GV should be a piece of cake. However whenever you are off WIFI and on mobile data, the app says your “Internet Connection is unstable” so it’s going to use your mobile phone number anyway as a fallback. Google Voice claims you can make and receive VOIP calls using WIFI and mobile data, provided you configure that you prefer this option versus using your mobile phone number. (Using iPhone 6s with latest iOS update). Also, after you enter the destination number you cannot get back to the message without starting over. Used the prior version all the time now there is no way to send a txt because the ">" that used to be there to send is missing. I especially like the ability to easily and permanently delete conversation and call history. Defects have been corrected and it is easier and more reliable to use. I'm updating my previous negative review to a positive 5 stars. If these two issues were resolved I would rate it 5 stars. It not only archives the phone numbers of calls you make but there is no way I have found to remove them from the archive. It should suggest numbers that have been used even if the archives are deleted and allow us to delete a suggestion we no longer need. Because I don’t link my iPhone contacts to it, If I delete a text string I now have to look up the number to start a new one. I don’t like that it no longer recalls and suggests the numbers that you have sent texts to. I like the ability to send photos and use emojis. The latest version has some nice improvements but added some other issues. All access number based calls use the standard minutes from your cell phone plan and may incur costs (e.g. Calls made using Google Voice for iPhone can be placed through a Google Voice access number.Check with your administrator for access. Google Voice for Google Workspace users is available in select countries. Google Voice is currently only available in the US.Make international calls at competitive rates without paying extra for international minutes with your mobile carrier Google Voice provides advanced voicemail transcriptions that you can read in the app and/or have sent to your email. Send and receive individual and group SMS messages from all your devices Manage your time with personalized settings for forwarding calls, text messages, and voicemail.Ĭalls, text messages, and voicemails are stored and backed up to make it easy for you to search your history. Get spam filtered automatically and block numbers you don’t want to hear from. Text messaging is not supported in all markets. NOTE: Google Voice only works for personal Google Accounts in the US and Google Workspace accounts in select markets. It works on smartphones and computers, and syncs across your devices so you can use the app in the office, at home, or on the go. Google Voice gives you a phone number for calling, text messaging, and voicemail. Original microsoft spider solitaire1/3/2024 After installing the games like Solitaire, it still frustrates you due to the many ads that come with it. Also, you have the option of installing the games. But you have the option of transferring some of your favorite games from windows 7 and 8 to windows 10. Windows 10 does not come with any game installed in it, unlike in Windows 7 and 8. It may not be as straightforward to enjoy the game as when using Windows 7 or 8 due to many ads, but the procedure is almost the same. With any of the methods above, you can get and enjoy your Spider Solitaire game on Windows 10. Through this, it will be much easier to navigate through it. But, as mentioned before, you may see the need to pay a subscription to do away with the many ads that come with the game. Once you download the game, it is ready for use. It will download and install on the computer instantly. So on the collection page, select Spider Solitaire and download the game. Among them being the Spider Solitaire game. Microsoft Solitaire page has a variety of games that you will for sure enjoy. Then go to the Microsoft Solitaire page on the store. Here is how you download the Spider Solitaire Step 1: Launch the Microsoft storeĪt the start button of your computer, there is a list of apps. Typically in this store, you can get a variety of games. You can also get Spider Solitaire on Windows 10 by downloading it from the Microsoft store. Once you complete these steps, there will be a successful transfer of the game to windows 10. Then, on the USB drive, copy the cards.dll and sol.exe files and paste them into the new folder you named Solitaire. Step 2: Copy and paste the files.Ĭreate a new folder known as Solitaire. Launch the file Explorer and on This PC option, go to the devices and drives to launch the Local Disk (C). Installing the Spider Solitaire Step 1: Transfer the files to the Windows 10Ĭonnect the USB with your Windows 10 computer. You can now copy Windows 10, and you are now ready to install the classic Solitaire. On the search query, search cards.dll, sol.exe, then select cards.dll and sol.exe files on the result and copy and paste them on a USB flash drive. Type C:\WINDOWS\system32 on the address bar and press enter on the search key, then click on all files and folders option on the left navigation bar. To download the files, launch Windows Explorer and head over to the My Computer option on the left pane. The best way to get the files is from an old computer, and if it lacks Windows XP, you can create a virtual machine that will draw out the files. This feature will help you to download the files that allow the game to run on Windows 10. But you can get the classic version of the spider solitaire to your Windows 10.įor the installation to be successful, you will require a Windows XP installation. During the improvement period, Windows 10 did away with games that were easy to navigate, replacing them with those with ads. The current version of the Solitaire games is perfect however, it is full of ads and lacks the classic quality that was there before. How Do I Get Spider Solitaire on Windows 10? The subscription goes for $1.49 per month, which equals about $20 per year, and here you get to enjoy both ad-free Solitaire and ad-free Minesweeper. The subscription also covers additional features that this game has. To remove this advertisement, you need to pay a subscription for it. This modern version also gives you a chance to compare your different games and show you your achievements.Įven though the game is free, there are full-screen advertisements and banner ads which may make playing the game quite a challenge. The menus will also hint to you where you should click next and navigate you back to your last click. The navigation bar for this game is easy to use and features well-known menus you can use when navigating from one game to another. The spider solitaire has about four spider solitaire games that you can play. Basically, by searching “spider” on the search bar, you will see it and can download it from there. It is a modern version of the classic solitaire game in windows 8. The game is almost similar to that on windows 8, but you need not stress searching it in the windows store to find it. So, Windows 10 has the spider solitaire game, which is an in-built game. Horizon forbidden west review1/3/2024 To survive, you’ll need to land attacks in-between dodges, or otherwise use the environment for cover. Perhaps my memory is fuzzy, but I don’t recall robots being this aggressive in the previous title. If machines get too close for comfort, you can fight them off with your spear, which you also use to override and control machines.īattling machines can get pretty intense. Other weapons, such as the Ropecaster and Slingcaster round out your arsenal. You’ll fight most enemies from a distance using specialized bows and arrows. You’ll never get bogged down in one particular activity for long, which is great. Sprinkle in some light stealth mechanics, and you’ve got a slew of gameplay elements that keep you engaged with sheer variety. The latter element isn’t as prevalent, but you’ll get heaping doses of the former two. Horizon Forbidden West has the standard gameplay trifecta for an action/adventure title: combat, platforming and puzzles. I don’t foresee people having major complaints about Forbidden West's overall structure. While the narrative doesn’t take many risks, it is exceptionally well-told. If you simply stick to the critical path, you’ll experience an entertaining and cinematic story, on a par with the likes of Ghost of Tsushima, Marvel's Spider-Man and God of War. While there is an element of that in Forbidden West, the core plot remains fairly focused and follows a typical three-act structure. Open world games often fall prey to meandering campaigns. It's worth your time to complete them, especially since you'll earn rewards, such as items and experience points. Even traditional fetch quests and collectible hunts tell miniature stories. Whereas some games have side content that feels superfluous, Forbidden West’s optional quests feel like natural extensions of the main plot. Side quests tend to tell self-contained stories, but also add to the larger narrative tapestry. Speaking of worldbuilding, the various side quests and errands do a great job of making the primitive-future world of Forbidden West feel authentic. (Image credit: Sony Interactive Entertainment) Ios show passwords keychain1/3/2024 Besides, iCloud Keychain will create and save a password if you decide to do so. ICloud Keychain will initially ask you if you want to automatically generate a safe password when signing in to a website that requests you to input your password. iCloud Keychain can be used to secure your passwords. Let’s look at each of these areas in depth. Typically, most saved passwords on your iPhone are saved and stored in the settings app or the iPhone browsers. If you said yes, then all of the passwords are on the iCloud keychain and can be accessed on iPhone browsers. When you first set up your iPhone, you are asked if you want to use iCloud Keychain to secure your passwords. This is why the iPhone offers various options to save and recover your passwords when you need them. But not to worry, it happens even to the best of us. However, considering the many online accounts you have today, and the complexity of some passwords, it’s not possible to remember all of them. Regularly run the updates on your operating systems and apps to ensure you have the most recent security updates.Using security features on your smartphones.Everything You Need to Know about Saving Passwords on an iPhoneĬybersecurity professionals typically advise internet and mobile users to take a number of precautions to lessen their exposure to hacking and data theft. Also, I’ve answered the frequently asked questions that relate to passwords on an iPhone. Here’s a step-by-step guide on everything you should know about saving passwords and how to find the saved passwords on your iPhone. Alternatively, you can view your saved passwords by asking Siri. To find your saved passwords on an iPhone, you can check the settings app on your phone or view them through an iPhone browser (Safari, Chrome, or Mozilla Firefox). Your iPhone makes it easy to store passwords and other sensitive information but what happens if you need to access the saved passwords? You can view your saved passwords by asking Siri.iCloud Keychain will initially ask you if you want to automatically generate a safe password.iPhone offers various options to save and recover your passwords. Funny minion quotes1/3/2024 “When we blindly adopt a religion, a political system, a literary dogma, we become automatons.” - Anaïs Nin “If you feel far from God, guess who moved?” - Robin Jones Gunn “I prepare for the worst, but hope for the best.” - Jackie Chan You’ll be damned if you do, and damned if you don’t.” - Eleanor Roosevelt “Do what you feel in your heart to be right – for you’ll be criticized anyway. Maybe it’s about seeing where life takes you and learning to enjoy the ride.” - Jenny O’Connell “maybe it’s not about having a plan, or even a plan B. But you do it anyway.” - Meg Cabot Best Minion Quotes Of The Week | Minions funny, Funny pictures “Being brave is when you have to do something because you know it is right, but at the same time, you are afraid to do it, because it might hurt or whatever. “Life is one fool thing after another whereas love is two fool things after each other.” - Oscar Wilde “Great things are done when men and mountains meet this is not done by jostling in the street.” - William Blake “Be as bold as the first man or to eat an oyster.” - Shirley Chisholm “When your arm gets hit, the ball is not going to go where you want it to.” - John Madden “Share your strengths, not your weaknesses.” - Yogi Bhajan “Sugar, it’s no parade but you’ll get down the street one way or another, so you’d just as well throw your shoulders back and pick up the pace.” - Barbara Kingsolver “The cause of most of man’s unhappiness is sacrificing what he wants most for what he wants now.” - Gordon B. “What do we live for, if it is not to make life less difficult for each other?” - George Eliot Funniest Minion Quotes Of The Week (With images) “Do not fear the thorns in your path, for they draw only corrupt blood.” - Gibran Khalil Gibran “Always do what you are afraid to do.” - Ralph Waldo Emerson All you need to do is contact us on our website or call us at (775) 237-3888. If you have misplaced your car, boat, RV, trailer, or motorcycle title or need to recover one for a vehicle that never had one, you know who to contact. Fill out the Lost Title Online Form and Get Started with Us! Lost Title Solutions is a registered company that works to recover titles for cars, trucks, boats, trailers, RVs, and boats. Our team has previously dealt with thousands of cases, and we’re working on multiple more daily! Refer your case to us and let us handle the DMV for you. Dealing with the DMV can become quite frustrating, especially if the case is complicated and without proper documentation. Recovering a lost title in California requires patience and expertise. Dealing with the DMV in California is Frustrating let Us Handle It For you! Applications may be filed in person at any of the three Business License. We know how to deal with the DMV and have dealt with many tough cases in the past. Please allow three to five business days to receive your duplicate bill. We will take a look at the situation and find a solution. However, if you have lost the title of the vehicle before registering or transferring it, and the lost title was not in your name, then you must contact Lost Title Solutions. Furthermore, this allows you to sell or transfer the vehicle to another person. This allows California residents to register their vehicles, export them and/or file an insurance claim. Vehicle titles are important as they allow you to prove that you are the owner of the vehicle. When a duplicate title is issued, the original title becomes void. The duplicate title is printed with the word DUPLICATE on its face. can be found at the links below: Vehicle Tags Fee Regular Tag Replacement. Duplicate Title Application Titles Duplicate Title Application A duplicate title is obtained when the original title has been lost, stolen, mutilated, destroyed, or becomes illegible. We have been involved in helping the car community for decades. If the title was issued in Maryland, it can be used as your application for. If you have lost the title to a car or any other vehicle, then you’ve come to the right place. Lost Title Solutions assists California residents when they have lost their title to their cars, trucks, RVs, trailers, and motorcycles. California residents contact Lost Title Solutions on a daily basis to address their vehicle title issues. Military analog clock1/2/2024 For example, 9:00 PM would be written as 2100 hours. The hour is always followed by the minutes. 12-Inch Analog Clock, Military Dial, Wireless, Battery Easy installation & relocation Built-in repeater and transmitter Built-in antenna no expensive. For instance, 0333 can be read as zero-three hundred thirty-three hours. People can put a paper copy in their wallet and use it as needed. In such situations, a printable military time chart can be very helpful. People usually find the conversion process confusing. For more examples, check the military time converter. A military time chart is a document that helps its user in converting between the standard 12 hour clock in the U.S. For instance, zero nine hundred is how you read 9 AM, and twenty-one hundred is how you read 9 PM. Clock Features: Contemporary styling and an easy-to-read format Small 6 partition clock Large 36 commercial styles Specifications: Case Colors: Black, White, Brown, Grey Dial Face: Style U- True 24 Hour Military Time Lens: Side Gate Molded, Clear and Blemish Free Movement: Quartz Power: Requires One AA Battery Size: 12 Warranty: 3 year warranty Weight: 1.75 lbs. Brand: Solucky: Display Type: Analog: Style: Modern: Special Feature: Weather Resistant: Product Dimensions: 11.81'W x 11. To tell the hour, you need to read in hundreds rather than thousands. Antique Military Analog Decorative Bullet Clock Wooden Creative Wall Clock Modern Design Home Decor Wall Clock (B) Visit the Solucky Store. How Do You Read Military Time?įirst of all, remember that the military clock runs from 0000 (zero-zero-zero-zero hours) to 2359 (twenty-three hundred fifty-nine hours). How Does Military Time Work?Īs the day is approximately 24 hours long, on the military time clock, the day begins at midnight – 0000 in military time – and ends at 2359. What is an analog clock Anything that moves constantly is an analog, so the big round clock in your classroom with three sticks spinning around is called an analog clock. Military time is a way of measuring the time used by the military and other organizations that need to be precise about timekeeping. Counting for the first 12 hours of the day is the same as for AM hours in Standard Time (12-hour time format). Today, it is the most widely used time format in the world. Military Time Clock uses the 24-Hour Time Format. Within this system, the day runs from midnight to midnight, from 0 to 23. afternoon and the analog little hand is pointing as it would for 4PM. Military time is the convention of timekeeping in which the day is divided into 24 hours. Letter Z in military time indicates ZULU Time Zone which is equivalent to UTC. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |